A single BONAFIDE chicken breast, which is a significantly larger piece of meat, provides 380 calories, 20 g fat, 8 g saturated fat, 1 g trans fat, 16 g carbohydrate, 35 g protein, and 1,230 mg sodium. $8.49 50 more rows . the full Popeyes menu. SEAFOOD, SHELLFISH OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS. A healthy breakfast is an excellent start to the day and will keep you feeling happy. Even though there are a lot of restaurants, its hard to find one that serves vegan food. *Only contains highly refined oil from this ingredient. The flavour makes our mouths water and makes us think of a special spice that makes them 100% Cajun. Additionally, what we consider a major issue is that very few restaurants have the best Allergens menu. But if you have allergies or celiac disease, the risks of eating commercially prepared foods, not to mention the inconvenience of having to plan first, sometimes outweigh the benefits of a night out. There may be some Restaurants that are taking well care of their customers health. Popeyes is unique because they provide a variety of menu items that arent available elsewhere. Ranch and Buffalo sauce. I probably won't be back. Red beans are very thick, smooth, and tasty. Heads Up! Size up to the 5-piece and you're in for 740 calories, 34 g fat, 14 g saturated fat, 2 g trans fat, 48 g carbohydrates, 63 g protein, 3,040 mg sodium. Popeyes offers just three sandwiches and wrap options all of which feature chicken as the main protein. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Fish can be ordered as a meal, in a sandwich, or as part of a combo with chicken. . Unfortunately, the poultry batter used to make their classic fried chicken contains milk. The mashed potatoes contain milk, and the gravy contains pork and chicken. The sugar-packed drink is the highest in calories of all available drink options. On the Popeyes allergen menu, you can find tasty gluten-free and signature sides. Sign up for our weekly newsletter and get them all delivered easily! Popeyes has become the first fast-food chain to source palm oil, both directly and for all branded food products. Diet problems are another reason people dont eat out as much as they want. In general, it is recommended to aim for a diet that minimizes processed foods. By Malia Frey, M.A., ACE-CHC, CPT Amen! Additionally, Theres a whole menu specifically designed for people who cannot consume dairy or gluten, and it all is delicious! It doesnt appear this happens at all locations so check if this bothers you. , Are Chick-fil-A fries dipped in peanut oil? On Popeyess allergens menu, the Apple Sauce stands out as the best item. Hardee's Dairy-Free Menu Guide with Vegan, Custom & Allergen Notes. The dessert menu is only available at participating Popeyes locations. It normally contains meat (chicken, shrimp, pork, and crab are all common), egg, onions, garlic and sometimes tomatoes. For many, eating out is a pleasure. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Weve read reports that they use canola oil for frying, but have also heard palm oil. . Popeyes Louisiana Kitchen has been releasing allergen menus to meet customers needs with food allergies. Popeyes is famous for their Popeyes chicken sandwiches with crispy, crunchy, tender, and juicy chicken fillets in a buttered bun with mayo and pickle.So, in Popeyes' full menu, many other items Popeyes is serving are superb and rich in taste and freshness. However, Popeyes, the popular fried chicken chain, now offers vegan food. One thing to keep in mind is to check the original Popeyes website from time to time. The beans are well cooked and tender, served with rice and smoked andouille sausage. Their official website has a, Popeyes Daily Specials - That You Should Know. The information in our Allergen Grid identifies common allergens present in each menu item. I cant eat milk of any kind so I can hardly eat out anymore so when I do I NEED the employees to be sure about whats in the food so Im not sick for a week or end up in the emergency room. you can always call your local store but ive never heard of a any stores in the US that use peanut oil. Eating out is a pleasure for most people. Popeyes allergen menu also consists of a section for vegan and vegetarian options. Popeyes ingredients of gluten-free sides offer a generous portion of Baguette, apple sauce, Cajun rice, coleslaw, and red beans. While filtering, shrimp and fish are cooked where the chicken is cooked. Popeyes Allergens Menu is the tastiest menu that also makes it unique from many other restaurants. 10 Things That Make Popeyes Chicken So Delicious, 6. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Other Allergen & Dietary Notes: All of the items listed below are also made without egg, nuts, peanut, and soy, unless otherwise noted. Cole Slaw is a crispy, fresh and flavorful combination of finely shredded raw cabbage with a salad dressing that is the perfect complement to a healthy eating plan, as long as you choose carefully. Get nutrition information for Popeyes items and over 200,000 other foods (including over 3,500 brands). Make It Dairy Free does not guarantee or take on any liable responsibility for the accuracy of the information below. Im glad to know about Go Dairy Free for future reference. Apple sauce from Popeyes that is made with real apples is a sweet and sour treat. This information was obtained from the restaurant chain websites, customer service, or other printed data. On Popeyes allergen menu, there are also mashed potatoes that are smooth, creamy, and full of flavor. Unfortunately, we cannot guarantee that the food offered in restaurants is free of allergens. Check on site if concerned. The fact that Popeyes has an allergen menu shows that they care about their customers. There are some hearty sides that are their specialty. No matter how simple it seems, it has a unique twist. I always love to eat out and Popeyes is my favorite place to eat. Popeyes Allergen Menu Most of the people are allergen to foods like peanuts, treenuts, egg, milk, wheat, soybean, fish, shellfish and MSG. Weve outlined everything on Popeyes allergen menu that is vegan. The new sauces are made with plant-based ingredients and include a Cajun spread, garlic mayo, and remoulade sauce. Many of the items on the menu are safe for people with allergies, so you can eat them without worrying. Meanwhile, a single side order of corn on the cob is another vegetable option. It's no surprise that Popeyes is a popular choice among those with dietary restrictions. The menus are available at select locations and can be ordered online. Many of our products contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish and sesame. If you're allergic to many sauces, no problem, Popeyes has a range of allergen-free sauces for you to enjoy. during preparation of the menu item or (2) as a result of substituting alternative products to those listed. A slice of Mississippi mud cake has 38 g of sugarthe highest of the optionsand 50 g of carbohydrate. The loaded chicken wrap provides 310 calories, 12 g fat, 5 g saturated fat, 0 g trans fat, 35. g carbohydrate, 0 g sugar, 14 g of protein, and 790 mg sodium. But the reality is that the facts about nutrition are not unpopular. Verify strictly vegan sauces in store. Seasoned With Sea Salt. Similarly, Popeyes Sliced Pecan Pie adds a super tasty depth of flavor and healthiness to the Popeyes menu, an all-allergen-free dessert menu. Enter the Blackened Chicken Sandwich. The Mashed Potatoes and Gravy and the Biscuits at Popeyes do contain milk. The following items (all sides) are listed as, There seems to be . Popeyes Louisiana Kitchen. The beans are cooked to be soft and super tasty, served with rice or spicy Andouille sausage. Based on the link I have provided above, it contains both milk and soy. Can you coat chicken without an egg? The 2-piece catfish filet comes in at 460 calories, 29 g fat, 12 g saturated fat, 2 g trans fat, 27 g carbohydrate, 21 g protein, and 1,140 mg sodium. This oil blend is known as the Louisiana Kitchen oil and is made up of 100% vegetable oil. We also share information about your use of our site with our social media, advertising and analytics partners. 0.2.2 Allergen Menu Signature Spicy Chicken; 0.2.3 Tenders & Nuggets Allergen Menu; 0.2.4 Sandwiches Allergen Menu; 0.2.5 Seafood Allergen Menu; 0.2.6 Signature Sides Allergen Menu; 0.2.7 Breakfast Allergen Menu; 0.2.8 Desserts Allergen Menu; 0.2.9 Beverages Allergen Menu; 0.2.10 Signature Sauces Allergen Menu; 1 Vegan food at Popeyes; 2 . It has its own twist no matter how ordinary it may seem. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hotjust the way you like them. Most of the time, when you go out to eat, you look for places that serve good food in a clean environment. For any additional allergen questions, call 888-404-7537 and select option 2. If youre sensitive to or avoiding monosodium glutamate (MSG), the website also shows which menu items are prepared with the seasoning. Vanessa C. Hew, Duane Morris LLP, Suite 2000, 1075 Peachtree Street, Atlanta GA 30309; . The 3-piece Cajun fish filet provides 380 calories, 19 g fat, 5 g saturated fat, 0 g trans fat, 37 g carbohydrate, 16 g protein, 4 g sugar, and 1,650 mg sodium. Popeyes is committed to providing a safe environment for those with food allergies by removing the top eight allergens from their food items. Further, we will talk about the Popeyes menu items in breakfast with its nutrition calorie chat. Nutrition Basics using PDF. Always read the menu and discuss your dietary needs with the staff before ordering. Your email address will not be published. It is advised to people with food Popeyes Allergens Menu to consult with a nutritionist or their dietitian before having anything from Popeyes. no menu items have been certified as vegetarian. Popeye's Apple Sauce Allergen Menu stands out as the best. That's right, Cajun Rice is back, but only briefly. Always contact the manufacturer prior to consumption. You can get a single leg, thigh, breast, or wing, all of which vary in size. You can also get gallon jugs of fruit punch, lemonade, or sweet tea to go when you buy family-size or combo meals. I hope you are feeling better, and that we can help going forward! However, many of the menu options are high in sodium (some containing more than a days worth of sodium) and low in fiber, so if eating here on a regular basis, opt for more balanced options for the rest of the day.". Many restaurants are taking measures to take care and ensure the health of their beloved customers. That is give you a healthier option to maintain a healthy lifestyle. Plus, 15 easy recipes delivered immediately! Chick-Fil-A fries theirs in peanut oil, whereas Popeye's reportedly uses a proprietary blend of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. On the other hand, we see a slight change in the choices of people who are allergic to certain foods. Five Guys uses peanut oil for French fries and Jimmy John's uses peanut oil to cook all flavors of Jimmy chips. The dish features Cajun and creole seasonings along with bell pepper, onion, garlic, celery and cayennemaking it unusual in the quick-service business. In fact, grits are the only (potential) vegan breakfast option at Popeyes. If this is a concern for you, we recommend reaching out to the company directly. Hello, I'm JR, a professional blogger, author and SEO expert. My son got sick from the fries . The Mashed Potatoes and Gravy and the Biscuits at Popeyes do contain milk. and other factors. While we did our absolute best to make sure this information is accurate, based on research, we cannot guarantee correctness. Cole Slaw is a crispy, cold, refreshing, and delicious mix of finely chopped raw cabbage and salad dressing perfect for an energizing diet as it is chosen with care. Do not let food-related allergies limit your dining choices! In general, nutritionists always recommend adopting a healthy lifestyle and a balanced food diet that should have a minimum ratio of processed food. The most real fast food that can be eaten by people with allergies. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Introduction: My name is Gov. Allergens are the things in food that can make someone have an allergic reaction. Thus, they look for food places that prioritise health over everything. Cole slaw is made of finely shredded raw cabbage and a salad dressing. , Does Popeyes have a vegan chicken sandwich? This means differences in processes, ingredients used, menu options, and food sourcing can occur. Its not a reason to be surprised that Popeyes is a top option for those who have restricted diets. Popeyes has a solution for people with food allergies. Popeyes Dairy-Free Menu Guide with Allergen Notes Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Popeyes has the advantage of being easier to find (They seem to be POPping up everywhere in Ottawa last few years), but Mary Brown's has the advantage of relative rarity in Ontario. People like me who eat only plants dont have many options, and the ones that do exist dont offer much variety. They are topped with delicious Cajun gravy. The hot cinnamon apple pie comes in at 236 calories, 16 g fat, 6 g saturated fat, 35 g carbohydrate, 3 g protein, 12 g sugar, and 260 mg sodium. People like this tend to go to high-end, tasty, and expensive restaurants that have allergen menus. One of the most important things to remember about the food you eat at your favourite restaurant is that: 1. They are, in fact, cooked with pork which makes them obviously not vegan. Food contains more than thirty different allergens, and Popeyes is the only restaurant chain in the U.S. that doesnt have an allergen menu. That gives it a really crisp texture. Thank you, {{form.email}}, for signing up. , Does Popeyes fry their chicken and shrimp in the same oil? The flavor makes our mouths water and makes us think of a special spice that makes them 100% Cajun. After plain water, unsweetened iced tea is the next best option with 0 calories, 0 g fat, 0 g carbohydrate, 0 g sugar, 0 g protein, and 10 mg sodium. The restaurant chain, known for its chicken, announced the release of the new menu on Thursday. Content is reviewed before publication and upon substantial updates. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you. Learn moreabout the award-winning team behind the site. The menu also includes a symbol next to each item to indicate which allergens it contains. GLUTEN-FREE & THIN CRUST PIZZA Serving Size (1 Slice . The most authentic and hypoallergenic fast food!It's no surprise that Popeyes is a popular choice among those with dietary restrictions. Popeyes selection of vegetable sides are vegetarian, but other items that may first appear to be vegetarian or vegan are often made with animal products. Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu. Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy. As an Amazon Associate, I earn from qualifying purchases. The Popeyes allergen menu includes information about which foods are gluten-free, dairy-free, soy-free, and peanut-free. Cajun Cheese Fries They may look like French fries, but our special seasoning makes them 100% Cajun topped with cheese sauce. so inconclusive At Popeyes, you can enjoy all the delicious food without worrying about your allergies. are used in the restaurants and may . The Little Caesars Pizza name, logos and related marks are trademarks licensed to Little Caesar . Just because youre vegan doesnt mean you shouldnt be able to enjoy fast food. There is also a symbol next to each item on the menu that shows its allergens. Log food: Popeyes Bacon Biscuit. Ever since our founder Truett Cathy created the Chick-fil-A Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil. Popeyes offers a variety of dipping sauces for every taste, but youll want to select carefully as some are very high in calories, sodium, and added sugar. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. But there is a slight change in what people who are sensitive to certain foods choose. According to Popeyes' allergen guide, they do not contain milk, so it can be presumed that they are cooked in water and are vegan-friendly. Over thirty different allergens can be found in food, and Popeyes is the only restaurant chain in the U.S. without an allergen menu. , What fast food fries are fried in peanut oil? In a statement, the company said the move was based on customer feedback and looking for ways to improve our menu. So after thoughtful consideration, our Cajun rice and green beans are no longer on the permanent menu. High in both calories and sodium, whether you order the regular or large, this dish is best shared. Heads Up! On Popeyess allergen menu, the apple sauce stands out as the best item. Heads Up! So inconclusive At Popeyes, you can enjoy all the deliciousness without worrying about your allergies. Popeyes offers a typical range of Coca-Cola and Pepsi fountain drinks. He has dairy and egg allergies. Both online and in restaurants, you can find the allergen menu. There arent many options, and the ones that exist offer the variety needed for those who stick to a strictly plant-based diet as I do. Anyone who is intolerant to lactose might suffer from nausea, cramps, gas, bloating and diarrhoea, so at Popeyes you can get rid from this discomfort by having lactose free food. Good ol' all-purpose flour gets seasoned with salt, pepper, garlic powder, and cayenne for the coating and that's it. Popeyes ingredient list is not posted online, one of the hardest things to dig out. The apple sauce tastes like a cross between a lemon tart and an apple. Learn More About Allergens. Cajun Fries are the perfect mix of crunchy and soft. Mashed potatoes are not vegan at Popeyes they contain milk. The regular green bean side offers 60 calories, 2 g fat, 0 g saturated fat, 7 g carbohydrates, 3 g protein, 2 g sugar, and 680 mg sodium. Their breakfast menu has the best Grits and Hash browns to get your metabolism going without having to worry about having a fatal reaction. Research has shown that refined peanut oil will not cause allergic reactions for the overwhelming majority of people who are allergic to peanuts and if anyone does suffer a reaction it is likely to be mild.