"The Garden Salad is a great choice for those looking for a lighter salad option, as it clocks in at 160 calories and 220 milligrams of sodium (which is great for a restaurant meal)," Yule says. Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. Look no further; you have landed on the right site. Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. There are 15g in the Bo Berry Sweet Biscuit. Corn on the Cob: 140 calories, 34g carbohydrates, 5g protein, 2g fat, 0g trans fat, 2g dietary fiber, and 20g sodium. 762mg of sodium per serving. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. The highest calories are in the Steak Biscuit sandwich. The predominant menu category is breakfast, which is available all day. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Get nutrition information for Bojangle's items and over 200,000 other foods (including over 3,500 brands). The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). The Sides on the Bojangles menu with the lowest amount of saturated fat are . The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. Not only does it have 1,212 calories and 3,256 milligrams of sodium, but it also contains 35 grams of saturated fat, she adds. There are 27g in the Grilled Chicken Sandwich. Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, What Dietitians Order for a Healthy McDonald's Breakfast. There are 107. The breakfast combo meals come with buttermilk biscuits topped with your choice of proteins (such as country ham, a Southern staple) and a side of Bo-Tato Rounds, the Bojangles version of a hash brown. The Salads on the Bojangles menu with the highest amount of carbs are Supreme Salad (33 g), Garden Salad (9 g). There are a total of 24 grams of carbs in the Dirty Rice. For more protein, order a grilled chicken salad. View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. The Salads on the Bojangles menu with the highest amount of calories are Supreme Salad (460 calories), Garden Salad (190 calories). The Salads on the Bojangles menu with the lowest amount of calories are Garden Salad (190 calories), Supreme Salad (460 calories). If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. We appreciate it very much!! 2g. Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. The French Fries on the Bojangles menu with the lowest amount of sugar are . Picking the worst dish at DQ was pretty tough. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). But because the menu is full of high-calorie and high-sodium foods, a Bojangles' meal may be a challenging one if you are looking to maintain a healthy lifestyle. The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). 5. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. To protect yourself from potential allergens, talk to a manager before placing your order. Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. 14g. Select a location near you and fill up your cart - we'll handle the rest. The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). The Salads on the Bojangles menu with the lowest amount of trans fat are . Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your email address will not be published. Access hundreds of thousands of recipes that are healthy and easy to make. ). Calories, Fat, Protein, Fiber, & Carbs In Ihop Two-Egg Quick, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Avocado Bacon & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Bacon Temptation, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Big Steak, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Chicken Fajita, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. "The Bo-Tato Breakfast Bowl (With Biscuit) is another bowl that I would choose to skip," Yule says. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. There are 375g in a Bo Berry Sweet Biscuit. You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. Download Nutrition Info If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. The Italian dressing has far fewer calories than the other options (15) but more sodium (700mg, versus 280mg to 390mg for the other dressings). If this is your fixin choice, stick to the individual size. is bojangles sausage pork. As a bonus, it's also the most nutritious biscuit option on the menu. The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. If you're looking to keep your calorie intake . I am diabetic and have to watch my carbs very close, Awesome! Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. There are 280g in a Roasted Chicken Bites. Green Beens: 25 calories, 2g dietary fiber, 0g protein, fat, and trans fat BUT, again, the catch is sodium at 710mg per serving. or "How many meals a day should you eat?" The Bojangles kid's meals are served with water or milk, a side, and a biscuit. This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). If you enjoy the mix-and-match chicken piece meal, consider ordering the 2-piece leg & thigh meal, which will eliminate nearly 430 calories from your meal. The garden salad has 120 calories, 9g fat, 5g saturated fat, 25g carbohydrates, 7g protein, and 180mg sodium. Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. The Chicken on the Bojangles menu with the highest amount of sodium are Grilled Chicken Salad ( mg), Cajun Spiced Chicken Breast ( mg) and Roasted Chicken Bites ( mg). For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. who are the parents of chaunte wayans. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. The Desserts on the Bojangles menu with the highest amount of fiber are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). } The Chicken on the Bojangles menu with the lowest amount of protein are Cajun Spiced Chicken Leg (10 g), Cajun Spiced Chicken Wing (10 g) and Cajun Spiced Chicken Thigh (15 g). Looking for the nutrition facts for everything on the Bojangles menu? The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. Protein. 120 5 0 0 0 0 22 660 3 5 6 . advice every day. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others Ketchup Packet. All Rights Reserved. The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. The Desserts on the Bojangles menu with the lowest amount of carbs are Cinnamon Sweet Biscuit (37 g), Sweet Potato Pie (48 g). IT'S BAAAAAAAACK!! Then dont go there! The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). There are 15g in the Grilled Chicken Sandwich. Step 4. It is biscuits and fried chicken!!!!! Get it in the McDonald's app! McDonald's offers fries & sides to complete your meal. [7] => 1 There are a total of 21 grams of protein in the Cajun Filet Biscuit. There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small). The Desserts on the Bojangles menu with the lowest amount of sugar are . Culver's whole white meat chicken is produced by American family farms. Join for free! The Desserts on the Bojangles menu with the lowest amount of trans fat are . The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. The Salads on the Bojangles menu with the highest amount of fiber are Garden Salad ( g), Supreme Salad ( g). It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. There are 11g in the Roasted Chicken Bites. There are a total of 5 grams of protein in the Dirty Rice. A McDonald's cheeseburger with bacon is 360 calories while the Burger King version is 290 calories. Percentages are based on a diet of 2000 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. Looking for the perfect McDonald's side for your meal? The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. 100% of voters think the Small Seasoned Fries tastes good. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . Because these bites aren't coated and fried, they are a surprisingly light option to order at Bojangles'. What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts. Array For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. As a beloved Southern-style restaurant, Bojangles focuses on providing down-home comfort food to please Cajun-loving palates. Grilled, Crispy or Spicy Crispy, it's always cooked to order. There are a total of 235 calories in the Grilled Filet Sandwich. Most of those calories come from fat (52%) and carbohydrates (45%). "Serving up Southern staples like fried chicken, pimento cheese, and southern gravy biscuits, Bojangles offers Cajun-style Southern comfort food that does not skimp on richness or flavor. There are 13g in the Cajun Spiced Chicken Wing. The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). Bayanan Gina Jiki na Chicken Chicken Hidimar Girman cinya 1 Total Carbohydrates 14g 5% Fiber Dietary 1g 4% Sugars 0g Protein 21g 42% Nov 19, 2020. Bojangles only has two dessert offerings, both biscuit-based. The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). Most french fries in a fast food restaurant are always high in net carb. The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. Thank you, Your email address will not be published. The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). Thank you for providing this information to the public! There are 14g in the Seasoned Fries (Small). Click here to learn more. 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal The Breakfast Items on the Bojangles menu with the lowest amount of carbs are Bacon Biscuit (26 g), Egg Biscuit (26 g) and Egg & Cheese Biscuit (35 g). How many calories are in a Bojangles Gravy Biscuit? The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). Prep: 15 mins Cook: 40 mins Total: 55 mins Serves: 1 person Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. Delivery & Pickup Options - 20 reviews of Bojangles Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. An order of Bojangles seasoned fries contains 38 grams of carbohydrates. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. The Chicken on the Bojangles menu with the lowest amount of sugar are . 14% of voters think the Small Seasoned Fries is healthy. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . Five Guys serves one that's 920 calories while BJ's Restaurant's is 1,440 . Order a sandwich or burger and McDonald's fries or order apple slices to complete your Happy Meal! We are working on getting the ingredients for this item. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. By Jennifer Purdie, M.Ed, CPT The French Fries on the Bojangles menu with the highest amount of trans fat are Seasoned Fries ( g), Seasoned Fries (Small) ( g). Choose what sounds good to you while keeping in mind that being overly hungry, for any reason, will likely lead to choosing richer foods and larger portions. The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). A chain of more than 600 fast food restaurants located primarily in the U.S. South, Bojangles Famous Chicken n Biscuits offers Cajun-themed cuisine in quick service formats. Regional Menu Items. While the potatoes are soaking, stir together all of the spices and set aside. Required fields are marked *. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. The Sides on the Bojangles menu with the lowest amount of sugar are . The Salads on the Bojangles menu with the lowest amount of cholesterol are . To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. The French Fries on the Bojangles menu with the highest amount of sodium are Seasoned Fries ( mg), Seasoned Fries (Small) ( mg). The Sides on the Bojangles menu with the lowest amount of sodium are . How Many Calories Are In A Side Of Fries At Bojangles? The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). "The Chicken Rice Bowl (With Biscuit) has 4,370 milligrams of sodium and 1,130 calories," Yule notes. There are 2g in the Seasoned Fries (Small). The calories in a bacon cheeseburger, typically made with a 6-oz. The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). Selecting chicken or fish reduces overall calorie count. The first thing you need to do is to smell and the french fries. Daily Goals How does this food fit into your daily goals? Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - There are 55g in the Bo Berry Sweet Biscuit. Luckily, the nutritious garden salad can be made veganjust order it without croutons or cheese. The 3-wing chicken meal comes out to 450 calories, 24g fat, 10.5g saturated fat, 24g carbohydrates, 30g protein, and 900mg sodium. The light preparation for the chicken will save you 210 calories, 12g fat, and 28g carbohydrates. Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). ", What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Bob Evans: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Wawa: Healthy Menu Choices and Nutrition Facts, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Braum's: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Chick-fil-A: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Grilled Chicken Sandwich (Chicken Sandwiches), Bos Chicken Sandwich (Chicken Sandwiches), 3 Wings (Signature Bone-In Chicken Meals), Leg & 2 Thighs (Signature Bone-In Chicken Meals), Egg & Cheese Biscuit (Individual Biscuit Sandwiches), Cajun Chicken Filet Biscuit (Individual Biscuit Sandwiches). } else { They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides. Join for free! The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g). There are a total of 25 grams of carbs in the Grilled Filet Sandwich. There are 36g in the Roasted Chicken Bites. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. There are 200g in a Cajun Spiced Chicken Wing. (whole wheat) crackers with peanut butter as a healthy high calorie snack. There are a total of 3 grams of protein in the Botato Rounds. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. day, 2022 Galvanized Media. The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . The Chicken on the Bojangles menu with the lowest amount of carbs are Chicken Leg (9 g), Cajun Spiced Chicken Leg (9 g) and Roasted Chicken Bites (9 g).

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