Made this tonight and its a KEEPER! 1/4 cup water. Microwave on high until warm, 3 to 5 minutes. This comes at no additional cost to you, and all the prices and availability are accurate at the time of publishing. } Remove from heat and set aside. input:hover[type="reset"], position: fixed; The bake time and temperature have not been developed to account for the needs of fresh green beans. Thanks for leaving a review and sharing your success with others. Frozen French-style green beans are an easy swap for the canned beansgive them a quick rinse under cool water in a colander and shake off the excess water before mixing the beans with the soup and milk. -Krista (Team Thyme & JOY). Follow me onInstagram, Facebook, or Pinterest for more recipes! #feast-mobile-menu-social-icons { Remove from the heat; drain. .rll-youtube-player, [data-lazy-src]{display:none !important;}, Home Beef Green Bean Tater Tot Casserole with Ground Beef. Then add more Parmesan cheese to the top, finish for 10 minutes. margin-left: 5px; Did you know traditional green bean casserole often includes soy sauce? A simple and nutritious one-dish casserole with hamburger, green beans, and potatoes. An easy hamburger green bean casserole with mushrooms cooks in less than 30 minutes, plus it's a gluten free, low carb, and keto ground beef casserole too. Heat oil in large nonstick skillet on medium heat. Bring the mixture to a boil. My kids devoured this easy dinner idea. I made the recipe as is and my family loved it! -Krista (Team Thyme & JOY). How To Make Keto Ground Beef Casserole 1 Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven. Brown ground beef in a cast-iron skillet then drain the excess grease. .feastmobilenavbar { display: none; } Season with salt and pepper to taste. top: 0; Just made this for my family and they loved it!! Your email address will not be published. Let the paper absorb the extra fat for a few minutes. When serving green bean ground beef casserole for dinner, you might want to pair it with a simple side salad tossed with vinaigrette, low carb mashed potatoes, or cauliflower rice. Place the entire dish in the oven and broilfor 2 minutes until the cheese is browned and melted. Grease a 913-inch casserole with butter. It combines lean ground beef, green beans, cream cheese and is topped with shredded cheese then baked in a one skillet casserole. Using the stovetop, your cheddar cheese won't be crispy, but it will melt. font-size: 25px; You won't find any cream of mushroom soup in this recipe! I subbed the soy sauce for Worcestershire sauce. Pour the bone broth in the pan, cover, and bring to a boil. from {left:-100px;opacity: 0;} On Thyme & JOY I share kitchen tips and recipes that use the air fryer, instant pot, slow cooker, and more to make healthy food fast. Make the best hamburger casserole recipe you will ever need. Heat through, stirring often. display: none; padding-left: 0px !important; Never thought to add Cream of Celery! Stir beef mixture into beans. Learn more. Sprinkle on the salt, pepper. Use you imagination on this one! border-top: 1px solid #CCC; The low carb ground beef recipe makes a healthymain dish in less than 30 mins! Bechamel is used as the base for many different sauces. body {font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;} border-right: 1px #777 solid; } While we haven't tried freezing this ground beef casserole recipe, generally, casseroles with dairy in them don't freeze well since it often turns grainy or separates when it gets defrosted. Mix well. Just make sure you blanch them first to make sure they are par-cooked before adding to the meat mixture. .entry-title a:hover, Any cream-style condensed canned soup makes just the right sauce for the beanscelery or cream of chicken are equally good. Shredded cheese Combine cheddar and mozzarella in the perfect combination for flavor and meltability. Stir in mushrooms; cook 3 to 5 min. Saute the onion until they're just starting to soften in the 1 tablespoon of grease that was left in the pan; this will take about 3-4 minutes. Merry Christmas. Sprinkle potatoes with shredded cheese. , Nowhere in the recipe did it say to drain the fat from the beef, so I didntits all super greasy! No one will eat it now. I love that you are making it your own! height: 90%; .feastmenulogo {grid-column-end: span 2; } } justify-content: center; We have added to our keepers recipe box ! /* The button used to close the mmm */ How to reheat green bean casserole? } Preheat oven to 200C/400F. header.site-header, .nav-primary { display: none !important; visibility: hidden; } hamburger; 4 potatoes; 1 quart green beans; 1 can cream of mushroom soup; In addition to being low carb, it also happens to be gluten free. STEP 6: Add the beef mixture, green beans and sour cream to the sauce. It's generally served as a side dish at Thanksgiving and Christmas. This recipe is by Julia Owens. Required fields are marked *. body { Stir to combine. I do recommend you freeze it in one of these 913 foil pans. Jessica, if you would, please, list both net and total carbs in your macro breakdown. Then broiled it for 5 min. Add in ground beef and cook until no longer pink. Cook and stir till melted. That would be so helpful since some of us follow net and some of us follow total. There is also a mix of frozen vegetables called Oriental mix that contains, mushrooms, onions, and broccoli that this casserole works well with too. Do you love the classic green bean casserole that everyone serves at Thanksgiving? float: right; You can also find us on Facebook, and Pinterest. -Krista (Team Thyme & JOY), The garlic is sauteed with the sliced onions. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Im excited to make it today for when she comes into town. Tristan and Jessica develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Feel free to substitute broccoli or even zucchini chunks. Thank you for the idea. } This is the best comfort food and really easy to make. Bake, uncovered, until the Tots are hot, around 35-40 minutes. Right?! How to cook green bean casserole with cream of mushroom soup? Trim green beans into bite-sized pieces and dice onions into a small dice. Thank you so much for your timely reply! Be sure to also try them in the air fryerand roasted with cheese. Please leave a comment on the blog or share a photo on Pinterest, Your email address will not be published. Sure can! What to serve with Keto Ground Beef Green Bean Casserole background-color: rgba(0, 0, 0, 0.4); Everything is all together in one pan, making it easy to prepare ahead of time and stick in the fridge to be baked later. background: #FFF; Top with remaining cheese. Grease bottom and sides of 9 x 9 casserole dish. Seasoning Garlic powder, salt and pepper are all you need to make this dish pop with flavor. Top with garlic powder and a layer of onions. .admin-bar .feastmobilenavbar { I added onions in with the beef and then subbed one can of cream of mushroom for tomato paste. Remove from the pan. Whisk in flour and cook until golden, about 2 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I added a chopped onion to the hamburger. Hello Blair, I plan on making rice and having it as an option for a side or to the put the beans on. To make this a full meal way to use leftovers, add some chopped turkey or ham before reheating. Sweet, savory, quick, and easy, this ground beef and baked bean casserole with cornbread is sure to become a staple in your familys weeknight dinner routine! Then cover with foil. window.addEventListener('DOMContentLoaded', function() {(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';}(jQuery));var $mcj = jQuery.noConflict(true);}); using hamburger meat. Come connect with us on Instagram! .mmm-dialog .mmm-content { I substituted basil instead of thyme as I didnt have any . MORE ABOUT ME, Copyright 2023 Creations by Kara on the Foodie Pro Theme. grid-template-columns: repeat(7, minmax(50px, 1fr)); Picky eaters at the table? Saute the onions in olive oil at the beginning along with the green beans. Cindy. September 23, 2021 by Kara Cook 9 Comments. Its fine to freeze the whole thing for up to three months in an airtight freezer bag. Reserve 1 tablespoon of grease to cook the vegetables in. The first thing to do is rinse the green beans then trim the ends (snapping them off is a good job for the kids). margin: 0 !important; Layer the tater tots over the top. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. Did you know traditional green bean casserole often includes soy sauce? Creative cooks looking for a different spin could try cheesy versions (there are lots of fans of our. Drizzle the top of the casserole with the extra 1/2 cup dressing, garnish with extra pickles if desired, and serve. Bake in 350 degree oven for approximately 45 to 60 minutes or until potatoes are done and dish is . padding-right: 0px !important; Bring to a simmer and cook until thickened, about 4 minutes. Hamburger Green Bean Casserole is an easy low carb dinner with green beans and ground beef in a delicious creamy sauce topped with crispy fried onion straws. Its made all in one skillet. .content-sidebar-wrap { color: #fff; CHEESE Sprinkle cheese evenly over the top. Ground Beef Green Bean Casserole A Meaty Alternative, How to Make Hamburger Green Bean Casserole, Cracker Barrel hashbrown casserole recipe. More Beef Casserole Recipes A hearty dish with vegetables?! Amazon has some on saleright now! Sprinkle with Italian seasoning. height: 100%; .button-secondary { Then, if you like, store the casserole vertically and maximize the space. } Let me answer some common queries and clarify the process for you. If you don't want to purchase disposable pan, line your casserole dish with foil, then freeze. Bake in preheated oven 30 minutes, until potatoes are . Place your tots in the bottom of a buttered 9x13 casserole dish and place in the oven and cook for 12 minutes while you prepare the other ingredients. but in this case it is cooked in the skillet on the stove then placed in the oven so the toppings can melt. 2 Bake 20 to 25 minutes, topping with onions during last 5 minutes of baking, until bubbly. This is the classic version of the dish, but its just one of many ways to make it. Add the mushrooms to the pan and cook for 2 minutes more. Start by preheating your oven to 350 degrees F (175 degrees C). Together we are going to cook real food for real families. Not a fan of green beans? Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer. Brown hamburger meat. Come back and let us know how it turns out. I will start adding the net and total carbs in the post text. h4, To reheat in microwave: To reheat leftovers the next day, microwave for 30 second increments until the casserole is heated through. Then, cover with shredded cheese and bake until done! I attended culinary school, but I have been cooking since I could stand. .button-secondary:hover, Step 9: Baked uncovered for 30 minutes. Pretty easy, right? STEP 8: Sprinkle fried onion straws over the top of the casserole. Print Recipe. Drain excess grease if needed. Oops! Peel and slice potatoes and set aside. There are just fifteen minutes of prep time needed to mix ingredients together. Also, make sure that you use a g-f cornbread recipe for serving. -Krista (Team Thyme & JOY). Spoon tater tot green bean casserole filling into a 9x13 oven safe baking dish. HERE'S HOW: If you want to keep this beef and green bean dinner low carb, serve with a simple salad. } Add green beans, mushroom soup, and half of the fried onions. Sprinkle with half the onions. You could use whatever oven safe skillet works for you or you could cook everything in a skillet then transfer the mixture to an oven safe casserole dish before topping then bake in the oven as per the recipe states. Drain off the excess grease. In step #1, you cook the green beans in the broth (or water). Its a budget-friendly dish that the whole family can enjoy together. Mixing protein with the vegetable makes this a complete meal in its own right. And since you make them in advance . My daughter was diagnosed with celiacs a few years back and it has been a challenge trying to find gluten free recipes. max-width: 90px; Gently stir in beans. grid-column-end: span 4; Please leave a review if you make our hamburger green bean casserole recipe! I think next time I may try pepper jack cheese to. background: #506355; } /* Buttons Less clean up! /* The mmm's content */ This from scratch version has less than 10 net carbs per serving. In a large oven-safe skillet or Dutch oven, cook ground beef and onion over medium-high heat until the meat is no longer pink, about 5-7 minutes. } SECOND STEP: Cook your ground beef in a large skillet over medium heat until cooked through and browned. .button:hover, font-size: 50px; } Add green beans, 1/2 onion rings, mushroom soup, and mix. Best Way to Reheat a Casserole You can totally omit the ground beef if you would like, add in a can of rinsed black beans or a second can of corn if you would like to bulk up the dish. It's important to drain the green beans completely before adding them to the casserole. Be sure to drain off the grease after cooking the hamburger meat, but don't forget to save a little for cooking the veggies. Our favorite sides are something simple like a green salad, herbed potatoes, or bread (if you can eat bread). text-decoration: inherit; Im on a mission to help you cook delicious meals without busting your budget. border-left-width: 0px !important; margin-bottom: 10px; Creamy and cheesy?! Bake at 350 degrees for 30 to 35 minutes. Brown ground beef, breaking it up as you go. I had some grape tomatoes that needed to be eaten, so I cut them in half and sauted them for a few minutes with a lid, so they would break down and soften. In a large skillet, heat oil over medium heat. This green bean casserole is made with cream of mushroom soup, for a reliably creamy taste and crispy fried onions for plenty of crunchy topping every time. Add undrained pork and beans, brown sugar, ketchup and water. We use this easy mandoline slicer to cut our potatoes quickly. Bake at 350 degrees for 30 to 35 minutes. After it's thawed, place the casserole in an oven-safe dish. You can use one of thesefoil pansand clean up is a breeze. Ground turkey or ground chicken would be a great substitute for hamburger meat. Bechamel sauce is a white sauce made with a white roux and milk. I dont recommend freezing it because the green beans get soggy and the cream and cheese tend to separate and or get clumpy. top: 0; However, raw potatoes dont freeze that great, so I suggest you replace the potatoes with a package of frozen hash browns. Added a few mushrooms last night - it was so yummy! Add in all the beans and stir. Total Time 25 mins. box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); Looking for easy casserole recipes? Bulk up the veggies in this dish by tossing in some cauliflower rice or sauted mushrooms into the mix before baking. It is a win all around for sure! top: 0; In a pan, fry the sliced sausage along with the water until most of it has evaporated, Remove the sausage and let cool. Instructions. Ingredients You'll Need To Make Keto Ground Beef Casserole, Why I Stopped Fighting Social Media Algorithms. You cant beat the convenience of an easy casserole for busy weeknights! Put into a casserole dish top with remaining onion rings. Cover with a lid and let cook for 3-4 minutes or until cheese melts. Bake, uncovered, for 10-15 minutes, stirring halfway through, until bubbly. h1,h2,h3,h4,h5,h6 {font-family:-apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;} display: grid; Put this mixture in a buttered 913-inch cake pan. That sounds great! I'd love to hear how it turned out in the comments below. Plus, you can never go wrong with tater tots, they make me feel like a kid again, and they are just plain tasty. Also, I suggest lean ground beef so you dont render the fat into oily puddles while baking. Then we stir in 2 cups of canned fried onions. If you like comfort food check out this Beef Stroganoff recipe the whole family will love. } Bake for about 30 to 35 minutes. When the meat is no longer brown add the can of drained mushrooms to the skillet. Stir in the baked beans, cannellini beans, barbecue sauce, maple syrup, and mustard. Bake for 40 minutes at 350 degrees F in preheated oven. Top with the remaining fried onions. However, steamed broccoli (see how to steam broccoli in the microwave easily) would also be amazing without any extra work. Luckily you can use one of my favorite keto casserole recipes using lean ground beef that is still hearty and delicious and perfect for meal prep. width: 100%; @-webkit-keyframes closebutton { width: 100%; It is not necessary to cover this casserole while it bakes. July 29, 2022 by Jill Machovsky 4 Comments. } You can leave them whole or cut them into bite sized pieces. Green Bean Tater Tot Casserole with ground beef is a hearty one pan dinner that is both filling and delicious. Add onions; cook and stir 2 min. } Save my name, email, and website in this browser for the next time I comment. } animation-name: closebutton; left: 0; Layer just like you would with the hash browns. horseradish, oregano, onion powder, onion, pepper, salt, oregano and 23 more. Once mixture is combined, fold in drained green beans. h1, ALTERNATE METHOD: Heat oven to 325F. @media only screen and (max-width: 359px) { /* 320px fix */ In a skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink. display: none; margin: 0; 10 Best Hamburger Rice and Tomato 2 weeks ago yummly.com Show details . Hi, Cindy! border-bottom: 1px solid #CCC; Browse - 10 Best Hamburger Rice and Tomato Casserole Recipes | YMeal Planner New - Meal Planning & Grocery Shopping Made Easy | Saved Recipes - Yummly: Personalized Recipe Recommendations an 109 Show detail Preview View more Season with garlic powder, salt, and pepper, and reduce the heat to a simmer. Hubby and I love it. top: 0; WANT TO STORE THIS FOR LATER? Copyright 2023 Whole Lotta Yum on the Seasoned Pro Theme, Pre-Seasoned Cast Iron Skillet 2-Piece Set (10-Inch and 12-Inch) Oven Safe Cookware - 2 Heat-Resistant Holders - Indoor and Outdoor Use - Grill, Stovetop, Induction Safe, Zulay Flexible Silicone Spatula (13 inch) - Heat Resistant Up To 600F Rubber Spatula - BPA Free Spatula Silicone For Cooking, Flipping, Frying, and More - Large. You might also like one of these other easy options: This is just a quick overview of the ingredients that youll need for an easy ground beef casserole with baked beans. green beans, hamburger, salt, mashed potatoes, pepper, beef broth Sausage Gravy Shepherd's Pie Just a Pinch all-purpose flour, peas, pepper, onions, butter, italian sausage and 12 more Let the casserole stand for 5 minutes before serving. Thank you so much, Becky! The best meat for a casserole highly depends on what kind youre trying to make. Drain. Cover it with foil and bake at 350 degrees for one hour. Please note, no restaurant recipes are actually used, these recipes have been inspired by the restaurant originals. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Your email address will not be published. MIXING THE CASSEROLE INGREDIENTS Grab a large mixing bowl and add the beef, beans, tomato soup. I usually add casserole to my Monday through Friday weekly meal prep, particularly during holiday seasons when it seems like every night is a busy weeknight. display: flex; Save hours in the kitchen every week and reclaim precious family time without blowing your budget. Stir 1/2 cup Cheddar cheese into the green bean mixture. Stir in tomato soup and green beans. Hamburger and fresh green beans in a creamy sauce, topped with melted cheese. Im of the same frame of mind that this is gluten free because l was careful to purchase a GF BBQ sauce. blockquote, #feast-social .simple-social-icons { I was wondering of this recipe is gluten free? Add in ground beef and cook until no longer pink. list-style: none; Primal Edge Health may collect a share of sales or other compensation from the links on this page. 3 Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the Coconut Aminos, Coarse Grain Mustard and black pepper. } 0% {opacity: 0;} As always, specific measurements and step-by-step instructions are included in the printable recipe box at the bottom of the post. #mmmlogo { Do we need to add milk if using cream of mushroom soup? This low-carb version features hamburger meat, green beans, cream cheese, and shredded cheese baked in a casserole dish. Mound mashed potatoes in a ring around the meat mixture (do not cover meat). Remember to drain the beans; you dont add the liquid to the casserole dish. If needed, drain off any fat. Delish! Continue cooking uncovered for five more minutes at a simmer until the liquid reduces and thickens slightly. color: #000; It is pretty easy to make corn bread gluten freejust use a standard recipe..and buy gluten free corn flour ..usually one cup.and use a gluten free flourusually one cupand everything else the same.I am not gluten freebut keep a bag of gluten free flour if I have to cook for someone who is or am taking to a functionI use the Red Mill 1:1 brand This is a great recipe and easylove your site!!! Any cream-style condensed canned soup makes just the right sauce for the beanscelery or chicken are equally good. Mix hamburger, soup and green beans. Hamburger Potato Casserole Recipe has everything you need for a great meal. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. .feastsubscribebutton img { They are better than Frenchs crispy fried onions! June 6, 2020 by Stephanie Manley, Last Updated December 28, 2022 13 Comments. Mix green beans, soup, and milk in a 1 1/2-quart casserole or glass baking dish. input:hover[type="button"], Saute for another 7-8 minutes, until the green beans and onions begin to soften. position: fixed; Heat avocado oil in an oven safe skillet over medium high heat. Preheat the oven to 350 degrees F (175 degrees C). Dont Forget to Share a Pic of What You Made! YUM! In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. If you have any leftover keto hamburger casserole, store it in an airtight container in the fridge for 3-4 days. Add the cream, salt, pepper, worcestershire sauce, and cooked green beans. 1/4 teaspoon salt. PREP Wash green beans and trim off the ends. Top with the remaining cheese and arrange frozen tater tots on top. We love feedback from readers, plus it helps others too. Stir to combine. } When theres an excuse to add it, I do. Allow it to sit for 10 minutes, then cut and serve. Course Main Dish. Your email address will not be published. Also, a little shredded cheddar within the meat mixture gives it an added bonus. contain: strict; Required fields are marked *. Add the beefback into the pan along with the salt, pepper, dried thyme, and Worcestershire sauce. . Thank you so much! Leftovers will keep in the refrigerator for 3-4 days in an airtight container. Make our easy Green Bean Casserole even easier by pulling it together the day before, then pop it into the oven before the big meal. font-size: 20px; } YUM! Your email address will not be published. 1 lb. Pour into a 9x13 baking dish. Ingredient Notes text-align: justify; } padding: 0; Here you will find recipes that have been inspired by friendship, family and my love for good food.

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